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Anapakaya Paala Koora

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Recipe Summary Anapakaya Paala Koora

This is a traditional Andra recipe for Bottle Gourd/Lauki/Opo squash. The milk brings out the sweetness of the bottle gourd. Serve this with rice as a part of an Andhra meal. Serve with rice.

Ingredients | Koora Live - Youtube

2 tablespoons vegetable oil

2 dried red chile peppers, broken into pieces

1 teaspoon cumin seeds

1 teaspoon mustard seed

1 teaspoon coriander seed

1 sprig fresh curry leaves

¼ teaspoon asafoetida powder

1 (1 pound) calabash gourd (anapakaya), cut into 3/4-inch pieces

¼ cup milk

salt to taste

½ teaspoon ground red pepper

Directions

Heat the oil in a large skillet over medium-high heat. Fry the red chile peppers, cumin seed, mustard seed, and coriander seed in the hot oil until they begin to splutter. Add the curry leaves and asafoetida powder; stir. Cook and stir the gourd pieces in the mixture until warmed and coated in the oil mixture. Pour the milk into the skillet and bring to a boil. Reduce heat to medium low and allow the mixture to simmer until the gourd is cooked through, about 15 minutes. Season with the ground red pepper and salt; simmer another minute or so. If too much liquid remains, increase heat to high and cook until reduced to your liking.

Info | Koora Live - Youtube

prep: 10 mins cook: 25 mins total: 35 mins Servings: 4 Yield: 4 servings

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